IMPORTANCE OF DIET (AAHAR) AND LIFE STYLE (VIHAR) IN ANORECTAL DISORDERS (GUDROGA)

“Sarveroga Malayatanani” Etiology of all diseases is collection of toxic (Excretory) product in the body. Which happen due to faulty diet and change in life style? For healthy body we have to need balanced healthy diet, balanced physical activity and balanced sleep. These are explained in Ayurveda as three sub pillars of healthy body, which helps to maintain three pillars (Three Dosh) of living body. Here, we are discussing about most common and immerging diseases of Anorectal region. The commonest etiopathogenesis of these diseases is constipation, which is risk factor for metabolic diseases. If, we go on depth of Ayurveda, Main aim have to prevent constipation, Anorectal diseases and metabolic diseases by maintain proper digestive activity. Ayurveda deals both prevention and management of Anorectal diseases. Preventive aspect explained under headings of Dincharya, Ritucharya, Dasaharavidha visheshayatana, Aaharopyogivarg, Sadavrita and Neendra. Primary principal treatment of disease in Ayurveda is, to correct and ignited our Agni (Digestive Fire) along with detoxification of body. This will mentain our normal metabolic activity and makes us healthy.