CONTROLLING COMMON AILMENTS WITHOUT MEDICATION THROUGH ENVIRONMENTAL CHANGE

This research explores an alternative, natural method for managing common illnesses such as cold, fever, cough, and even mild COVID variants-without the use of medication. It proposes that a shift in physical environment can significantly aid recovery and reduce dependency on pharmaceutical treatments. Based on real-life observations and a personal case study, this work aims to encourage further investigation and policy-level interest in integrating natural recovery methods into preventive healthcare practices.