A REVIEW OF LIFESTYLE FACTORS AND THEIR IMPACT ON MENSTRUAL HEALTH IN THE PRESENT ERA: AN AYURVEDIC PERSPECTIVE

  • PG Scholar, Department of Swasthavritta and Yoga, PDEAs College of Ayurveda and Research Centre, Nigdi, Pune.411044.
  • Department of Swasthavritta and Yoga, PDEAs College of Ayurveda and Research Centre, Nigdi, Pune.411044.
  • Abstract
  • Keywords
  • How to Cite This Article
  • Corresponding Author

Menstrual health is an essential indicator of a woman's overall wellbeing and reproductive fitness. In the contemporary era, rapid urbanisation, sedentary lifestyles, erratic dietary patterns, psychological stress, and environmental pollutants have contributed significantly to the rising prevalence of menstrual disorders among women of all age groups.[1] While modern biomedical research extensively documents these associations, the ancient science of Ayurveda offers a comprehensive, preventive framework through the principles of Swasthavritta the science of healthy living that is uniquely relevant to understanding and addressing these challenges.

Snehal Sambhaji Suryawanshi et, al (2026); A REVIEW OF LIFESTYLE FACTORS AND THEIR IMPACT ON MENSTRUAL HEALTH IN THE PRESENT ERA: AN AYURVEDIC PERSPECTIVE, Int. J. of Adv. Res., 14 (06), 440-445, ISSN 2320-5407. DOI URL: https://dx.doi.org/

Snehal Sambhaji Suryawanshi
PG Scholar, Department of swasthavritta and Yoga, PDEA`s College of Ayurveda and Research Centre, Nigdi, Pune.411044.
India

Download Full Paper

Download PDF No. of Downloads: 0 | No. of Views: 2