PREVALENCE OF OBESITY AND NUTRITIONAL HABITS AMONG POSTMENOPAUSAL WOMEN.

The current study aimed to determine the prevalence of obesity and nutritional habits among postmenopausal women. 450 postmenopausal women (50-60years) participated in the study from Bangalore urban areas. Data collection comprised an anthropometric analysis including stature, body weight and the body mass index (BMI). For classification of the weight status the Indian BMI cutoffs defined by the WHO for Asian Indians were used. Data concerning dietary patterns and lifestyle parameters were collected by structured interviews using a standardized questionnaire. Obesity grade I among (49%) and grade II (35%) were highly prevalent among study population. Analyzing lifestyle, low level of physical activity was observed and dietary patterns it turned out that energy dense meals were preferred, significantly high intake of fat and sugar was observed where as Intake of vitamin C, iron, calcium, and fiber were significantly lower than recommended allowances. Therefore, urgent steps need to be initiated to promote physical activity and dietary awareness among postmenopausal women to combat obesity.