10Aug 2017

FASTING - A REMEDY FOR HEALTHY LIVING.

  • M. D (Ayurved), Assistant Professor, Swasthvritta Dept, Shri Dhanvantari Ayurved College, Mathura, India.
  • M.D (Ayurved), Assistant Professor, Kaychikitsa Dept, Shri Dhanvantari Ayurved College, Mathura, India.
  • M.D (Ayurved), Professor & HOD Kriyasharir dept, S. G. R. Ayurved College, Solapur, India.
Crossref Cited-by Linking logo

  • Abstract
  • Keywords
  • References
  • Cite This Article as
  • Corresponding Author

Nature cure believes that the cause of diseases is the accumulation of toxins in the body. Fasting is new natural and wonderful way of life.If one wantto be healthy, disease free, cheerful and joyous, this natural way is to be cultivated byyou without any loss of time. Fasting promotes, restores and maintains good health, eliminates pain , misery and very helpful in weight control and prolongs life.Fasting every day for few hours take less, light , natural food which is positive in nature helps to cure the destructive diseases.

  1. Fasting, Diet & Treatment, Author Dr Jaynarayan Jayswal, Gopal Granthgrih Prakashan, Kothrud, Pune 1st Edition 1991 chapter 17, page no-91, 94.
  2. Efficacy of Fasting, author Dr Dhiren Gala, Dr Sanjay Gala, Navneet Publications India Ltd,Dantali,Gujarat. Chapter 4, page no-16 to 19.
  3. SvasthavrittaVigyan , author Dr Sarvesh Kumar Agrawal, Chaukhamba Orientalia Prakashan, Varanasi, edition 2011, Paper 2 part A, chapter 2, page no-407
  4. Textbook of Svasthavritta, author Dr.MangalagowriRao, Chaukhamba Orientalia Prakashan, Varanasi, edition 2011, Paper 2, part A, chapter 15, page no-479.
  5. Fasting, Diet & Treatment, Author Dr Jaynarayan Jayswal, Gopal Granthgrih Prakashan, Kothrud, Pune 1st Edition 1991 chapter 17, page no-97.
  6. Fasting, Diet & Treatment, Author Dr Jaynarayan Jayswal, Gopal Granthgrih Prakashan, Kothrud, Pune 1st Edition 1991 chapter 17, page no-99.
  7. Textbook of Svasthavritta, Dr Mangalagowri Rao, Chaukhamba Orientalia Prakashan, Varanasi, edition 2011, Paper 2, part A, chapter 15, page no-481.
  8. SvasthavrittaVigyan , author Dr Sarvesh Kumar Agrawal, ChaukhambaOrientaliaPrakashan, Varanasi, edition 2011, Paper 2 part A, chapter 2, page no-408
  9. Nature Cure for All- Nature Remedies for Health Disorders, Published by Nisargopachar Ashram & Trust, Uralikanchan, Pune in July 2007, chapter 1.2, page no-19, 20.
  10. Charaksamhita, charakchandrika- hindi commentary by Dr.Brahmanand Tripathi& Dr.Gangasahay Pandey, Chaukhamba subharati Prakashan, edition 1995, sutra-Sthana, chapter-22, sutr-18, page no-414.
  11. SarthaVagbhat- Ashtanghruday Marathi translation by Dr.Ganesh K Garde, Raghuvanshi prakasha,Pune 2 ,8th edition, 1996, sutra-sthana, chapter 14 sutra 2,4,6 & 7, page no-63,64.
  12. Kaychikitsa Part-1, by Vd.Praffula & Vd.Sadhana Babel, VdShivaji wavhal, Shantanu Prakashan, 3rd edition October 2009., chapter5, page no-205,206
  13. Charaksamhita, CharakChandrika- hindi commentary by Dr.Brahmanand Tripathi & Dr.Gangasahay Pandey, Chaukhamba subharati Prakashan, edition 1995, sutrasthana, chapter 22, sutra 22, page no-416.

[Smita Vinod Zambare, Dnyaneshwar Jadhav and Shilpa prakash yerme. (2017); FASTING - A REMEDY FOR HEALTHY LIVING. Int. J. of Adv. Res. 5 (Aug). 240-244] (ISSN 2320-5407). www.journalijar.com

Dr shilpa prakash yerme
Professor & hod kriyasharir dept. S.G.R.Ayurved college solapur

DOI:

Article DOI: 10.21474/IJAR01/5056      
DOI URL: https://dx.doi.org/10.21474/IJAR01/5056

Download Full Paper

Download PDF No. of Downloads: 18 | No. of Views: 101