Vol. 12 (04) pp. 877-890 DOI: 10.21474/IJAR01/18627

YOGASANAS AND THEIR IMPORTANCE IN STREE ROG

  • Assistant Professor, Department of Prasuti Tantra and Stree Rog, Himalayiya Ayurvedic College and Hospital, Dehradun.
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Abstract

Yogasanashave today become a mode of treatment. It has gained widespread popularity due to its multifaceted benefits. Practicing yogasanas provide prevention from certain disorders. Non communicable diseases are rising rapidly due to the changing environmental conditions which can be prevented by certain yogasanas,Certain gynaecological disorders including infertility can also be prevented and cured by these asanas. This article focuses on the origin and evolution of yoga practices and also explains some yogasanas beneficial in gynaecological disorders.

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How to Cite This Article

Sonali Jugran (2024); YOGASANAS AND THEIR IMPORTANCE IN STREE ROG, International Journal of Advanced Research (IJAR), 12 (04), 877-890, ISSN 2320-5407. DOI: https://doi.org/10.21474/IJAR01/18627

Corresponding Author

Sonali Jugran
Assistant professor, department of Prasuti tantra and stree rog, Himalayiya ayurvedic college and hospital, Dehradun.

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