THE PSYCHOLOGICAL IMPACT OF FAMILIAL SUPPORT ON MENOPAUSAL STRESS AMONG GOVERNMENT EXECUTIVES IN KERALA

This study explores the psychological impact of familial support on menopausal stress among female government executives in Kerala. Menopause is a natural biological transition accompanied by a variety of distressing physical and psychological symptoms such as hot flashes, irritability, depression, joint pain, and decreased sexual function. The prevalence of menopausal symptoms in Kerala is notably high, with studies reporting that over 75% of women experience one or more symptoms, including emotional disturbances, musculoskeletal pain, and sleep problems. Cultural factors and limited awareness often lead to underreporting and insufficient medical consultation, with many women relying on self-care and familial support to cope.The research evaluates the role of emotional and practical familial support in alleviating menopausal symptoms and enhancing mental well-being. Data collected through validated instruments like the Menopause Rating Scale and the Family Support Scale reveal a significant association between strong familial bonds and lower severity of menopausal symptoms. Emotional support from family improves psychological resilience, reduces anxiety and depressive moods, and fosters a supportive environment that facilitates better coping strategies.