Salat offset the Negative Health Effect of Stress

The objective of the study is to find the salat as a good aspect to overcome the stress which then reduces its negative health effects. The study is finding a wide area for the improvement of spiritual psychology and its application. By accompanying the salat with yoga and meditation through theoretical approach, and it scientifically perceives as a way to polish the psychological and physiological power of human to fight with the negative health effect of stress. It is moving with the evidence of Quran and Hadhees to prove the hidden truth in it. And also some experiments with EEG which gives more strength to the theories. By taking data from authorized books and valid Internet data source, the theoretical paper is concluded by rising, the salat is acting as a highly effective treatment to cure the stress which causes negative effect to health.