THE EFFECTS OF STRESS ON EATING HABITS AND CONSEQUENCE HEALTH PROBLEMS AMONG INDIVIDUALS OF SAVEETHA DENTAL COLLEGE- A QUESTIONNAIRE BASED STUDY.

‘1/4th of what we eat keeps us healthy, 3/4th of what we eat keeps the doctor wealthy’. Stress is a condition where people feel under pressure and burdened that leads to many of the psychosocial, psychological problems in today’s society. Obesity can be a lot related to stress and other health issues. This study shows interest upon the types of stress, its relation to eating habits and the outcome effects upon individual health. It will create an awareness among individuals to balance their stress and eating habits, thus helping them to stay healthy. The objective is to study the effects of stress on eating habits among individuals of Saveetha Dental College through a prepared questionnaire in evaluating their stress and body health