IDEAL LIFESTYLE OF POST COVID PATIENTS

The article reviews basic prophylactic and curative approaches mentioned in Ayurveda classics. As the current scenario is worst across the nation due to severe covid outrage it becomes merely important to explore and tell society about the way of living through the science of life and not only a curative science, Ayurveda, several basic principles are mentioned in it which should be followed by everyone like Dicharya, Ritucharya, Aahar,vihar , Rasayana etc, these are the tools shielding protection from such infection and its post affect to a great extent. Ayurveda focuses mainly on understanding the pathogenesis through basic principles such as tri-sutra and treat it according .This can frame a basic treatment approach also against this devil covid-19 which can be useful in treating mild cases as well as Post covid cases easily and to a great extent.