A SURVEY STUDY OF DAIHIKA PRAKRITI IN JANGALA PRADESH W.S.R DIET AND DIETARY HABITS

Ayurveda, an ancient science, presents concepts in various Samhitas that remain relevant to health phenomena today. The human body undergoes variations in strength and physiological, psychological, and pathological changes influenced by Vata, Pitta, and Kapha. They are the result of Swabhava of Swabhava of Dosas, i.e. Prakriti. Ancient classics have stated that individual diet and regimen should have opposite properties to those of the constitutional Dosa and be prescribed for the maintenance of health. The Jangala Desha of western Rajasthan is characterised by an arid and semi-arid climate with extreme temperatures, low rainfall, strong winds, and scarce vegetation. These geo-climatic factors play an important role in shaping the health, lifestyle, and Prakriti of individuals residing in the region. The relationship between Prakriti, Ahara, and Desha underscores the interconnectedness of the mind, body, and environment, captured in the Vedic phrase Yat Pinde Tatha Brahmande; changes in the environment are reflected within the body. Here, an attempt has been made to assess Prakriti of an individual concerning the Jangal Desha, and to correlate Desha Prakriti, Ahara Dravyas, and Jangal Desha to identify suitable dietary and lifestyle practices for maintaining health and preventing disease and to document region-specific dietetics according to Prakriti.